Experience Conscious Connected Breathwork in Whitby, Toronto, and across the GTA
We offer transformative breathwork sessions and a trauma-informed, globally certified Breathwork Facilitator Training designed to empower healing and growth.
Whether you’re seeking a private one-on-one, couples, or group session—or curious about our public events or facilitator training—we’d love to connect. Reach out to learn more or to book your experience.
Join A Group Breathwork in Whitby at Modo Yoga Brooklin
If you’re ready to embark on a Breathwork journey in a supportive group setting, we warmly invite you to join one of our weekly Wednesday sessions at Modo Yoga Brooklin.
To reserve your spot, simply click the button below, select the Wednesday evening date that works for you (6–8 PM), and click “Reserve” next to the listing titled “Unity Breathwork Journey.”
This is a unique opportunity to breathe and heal in a community setting. You will embark on a deep inner journey and alter your state of consciousness similar to plant medicine, but with just your breath. This will allow you to become your own healer and to gain the insights and releases that you need to become your healthiest, happiest, and most abundant self.
About half of the participants in these groups are first-timers, and there is no experience necessary. You don’t even have to be spiritual or believe in ‘woo woo’ things – conscious connected breathwork works for everyone. I’m also available for private sessions for those who would like a more personalized or intimate experience or to work on something specific.
Hybrid Online & In-Person Breathwork Training Certification
Become a Certified Breathwork Facilitator with Comprehensive, Trauma-Informed Training
Experience Transformative Education
Join our 450-hour breathwork facilitator training blending online learning with an immersive in-person segment in the stunning setting of Cabo, Mexico (with direct flight from Toronto). This unique training program is designed to give you the skills, knowledge, and deep intuition necessary to guide others in breathwork.
The In-person Portion of the Program Offers You a Powerful Opportunity To:
- Deepen Your Learning: Strengthen your understanding of breathwork theory and techniques.
- Refine Your Skills: Practice facilitation in a supportive environment with fellow trainees.
- Forge Lifelong Connections: Build meaningful relationships with other aspiring breathwork facilitators.
Why Choose This Training?
- Comprehensive, Trauma-Informed Education: Receive 450 hours of training that combines science, spirituality, and trauma-awareness.
- Expert Guidance: Enjoy one-on-one support from experienced facilitators throughout the program.
- Become a Leader: Stand out in the breathwork community with the skills and certification needed to thrive.
- GPBA Certified: Our training is proudly certified by the Global Professional Breathwork Alliance (GPBA), which upholds rigorous standards to ensure that all programs are comprehensive, trauma-informed, and meet the highest level of safety and integrity in breathwork facilitation.
Are you ready to step fully into your power, cultivate a deep Felt Sense, and graduate as a world-class Breathwork Facilitator?
Learn More
Click here to discover more about our International Breathwork Facilitator Training and how you can start your journey today.
Conscious Connected Breathwork Benefits:
- Reduce stress, anxiety, and depression
- Connect to inner wisdom
- Release of trauma in a gentle and safe, yet powerful way – circular breathing allows you to somatically release blocked, incomplete, and trapped trauma and emotions from the nervous system
- Gain important insights, and greater clarity, confidence, and direction in life
- Feel more connected to self and others
- Gain closure from deceased loved one
- Potentially have a mystical life-changing experience (reported in about 10% of breathers)
- Boost the immune system
- Increase self-awareness, self-acceptance, self-love, and happiness set-point
- Rejuvenate the whole body mind system, bringing more calm and inner peace
