More about Shakra Flow
Shakra Flow was created from a deeply personal understanding of what it means to live in a constant state of doing—where pressure is high, expectations are relentless, and the body is often the last thing we listen to. What began as a search for relief evolved into something far more meaningful: a pathway back to balance, presence, and self-connection.
At its core, Shakra Flow is more than yoga and breathwork. It is a thoughtfully curated blend of movement, breathwork, and mindfulness designed to meet people where they are—whether they are navigating stress, seeking physical strength, or simply craving a moment to pause. As the practice has evolved, breathwork has become a foundational offering, creating space for deeper release, nervous system regulation, and emotional clarity. Through both guided breathwork experiences and movement-based flows, we support the whole person—mind, body, and breath.
Rooted in both lived experience and professional training, our approach is intentional, accessible, and grounded in real life. We understand the demands of modern living, and we believe wellness should feel supportive—not overwhelming or out of reach. Each offering is designed to create a sense of ease while still delivering meaningful impact.
Our mission is simple, yet powerful:
to create spaces where people find strength, stability, and calm—one breath and one move at a time.
Whether an in person group session, a virtual session from home, corporate event, or a private guided experience, Shakra Flow invites you to slow down, reconnect, and return to yourself.
8 Reviews on “Angela Shak”
For the first time, I went in to experience breathwork with Angela Shak’s guide. I thought breathwork was a simple exercise. Instead, I was met with a profound emotional release I didn’t even know I had been carrying. From start to finish, the experience was intense, raw, and absolutely mind-blowing. I never imagined that something as simple as breath could unlock so much. By the end, I felt lighter, calmer, and deeply renewed.
Angela is an exceptional guide. She prepared me for the emotional depth of the session in a way that made me feel safe and supported. Without that, the experience could have easily felt overwhelming. During the session, she helped me reach beyond the surface and access emotions buried deep within my subconscious.
An unforgettable experience, and I’m genuinely excited to continue this journey and discover what’s next.
The breath work session was great and very relaxing.
Angela took me on my first breath work experience and it was truly transformational. During the session I began to work through some things and felt lighter afterwords. Highly recommend scheduling a session with Angela.
Absolutely amazing and extremely calming, it completely made me super stress freee and was extremely beneficial I 100% would do this again!
Best breath work session I’ve ever had and I’ve had many very relaxing and calming
I had such a great experience during my 1 on 1 breathwork session. It was super calming and helped me feel more relaxed and clear mentally. The environment felt really safe and comfortable, and I left feeling refreshed and lighter. Definitely recommend to anyone needing a reset.
I recently attended a breathwork class, and it was such an amazing experience. Lately, I’ve been extremely stressed and carrying a lot of tension in my neck and shoulders, which was causing frequent headaches. I was searching for something to help me feel better. I’ve done yoga before, and while I love how it helps my muscles and body feel relaxed, I felt like I needed something more.Honestly, I wasn’t really sure what to expect from breathwork. I assumed it would leave me feeling similar to yoga relaxed and refreshed but this was a completely different experience that’s honestly hard to explain. The best way I can describe it is that I felt completely at peace. It felt like I had slept for days. I felt lighter, the heaviness on my chest was gone, and the tension in my neck, shoulders, and back disappeared. At the end of the class, we all shared our experiences, and it was incredible hearing how everyone experienced something different. Angela was an amazing instructor. At the beginning of the class, she explained everything clearly, gave us information about what to expect, and created such a safe and welcoming environment. She opened up the floor, so if you wanted to share your intentions on why you booked the class, what we were searching for, and what we hoped to gain from the experience. She also prepared us for some of the feelings and emotions that could come up during the session.
Overall, it was a truly powerful experience, and I’m so glad I decided to try it.
Angela helped facilitate a wonderful breathwork experience for me, using amazing music and coaching me through the climax, and back down. One of the main points that helped was when she said this is breath- work, and that I needed to work at the breathing. She was very prepared and professional, listened well, and truly helped provide a safe environment. Thank you for your guidance, see you next time!