Hey! I’m Annie, a conscious connected breathwork facilitator. Born in Sweden and now living in sunny Portugal, I’ve journeyed from burnout and survival mode to a life of ease and joy by reconnecting with my body and emotions. Breathwork played a transformative role in my healing, and now I’m here to share it with you.
In my sessions, you’ll find a calm, supportive space to release stress, quiet your mind, and reconnect with yourself. Whether it’s through one-on-one sessions, group workshops, or retreats, let’s breathe together and rediscover balance, ease, and joy.
Specialties include: Group and one on one breathwork, reiki and crystal therapy, and trauma informed practice.
3 Reviews on “Annie”
This was my first breathwork session, and it was a truly profound and unexpected experience. As a yoga teacher and pranayama practitioner, I was familiar with conscious breathing, but this type of breath activation was completely new to me. Through Annie’s guidance, I was able to access and release deeply buried emotions, especially grief from the recent loss of my pet, which I had been unconsciously numbing. During the session, I felt a strong expansion of energy throughout my body, accompanied by intense warmth. The experience felt both emotional and energetic, opening spaces within me that I hadn’t been able to access before. I deeply believe this work is essential in a world that rarely allows us to slow down, turn inward, and truly listen to our emotions. I wholeheartedly recommend it.
For my first breathwork session ever I went to one of Annie’s sessions in Gothenburg. I didn’t have any expectations but to be honest I felt some hesitation of how it would feel to do a such a thing in a group of people I didn’t know. But, the hesitation was completely needless since Annie really made me feel it was a safe place. During the session I felt completely taken cared of and afterwards I was so greatful for the experience, which was beyond what I could’ve imagined. I felt such a relief, mentally, emotionally and physically, like years of sorrow had left my body. All in all, I wish you all to do a breathwork session in Annie’s warm care.
Denna vecka i Portugal glömmer jag aldrig med härliga människor omringad med vacker och levande natur! Jag lärde så mycket om mig själv genom breath work, yoga och meditation! Och maten var fantastisk och inspirerande ! Njöt varenda dag! Det var energi i kroppen och lugn i själen när jag kom hem! Förevigt tacksam att jag fick vara med och uppleva allt det vackra i livet på en vecka med en härlig gäng!❤️