Specialties: Athletes and Performance, Breathwork for Neurodiversity, Children and Teens, Cold Therapy, Corporate Breathwork, Group Breathwork, One to One Breathwork, Online Breathwork, Shamanic and Spiritual Healing, Yoga and Pilates
Trauma Informed Breathwork Facilitator Training & Certification | Unity Breathwork
3 Reviews on “Buddy Muir”
Buddy’s sessions are very powerful because he holds space with such care and intention. He’s particularly skilled at working with breath holds, so if you’re curious about experimenting with those, I recommend him in particular — but whatever style you’re looking for and whatever you’re intentions are, Buddy is a wonderful facilitator. Highly recommend.
I attended Buddy’s “Facing Without Fear” workshop in Mexico. It was a powerful exploration of forgiveness and letting go. He carries a strength that feels safe and open. No posturing. Just steady leadership and genuine care. He had us hold heavy stones to represent what we’d been carrying. That physical experience made the emotional work undeniable. You could feel, in your body, what it costs to hold on. What surprised me in a workshop about forgiveness, I found myself laughing hysterically. That was a first. The laughter became its own breakthrough because I’d realized how much energy I had spent carrying something that was never mine to hold. Buddy brings both joy and groundedness into the room, and he holds strong, safe space while allowing real emotion to move.
I received a beautiful breath work session from Buddy at a retreat I attended in Mexico. He made me feel safe and supported throughout the breathe. He asked if any of us would like to recieve Reiki during the breathe and was very respectful of each and every one of us. I was a ble to have a deep and transformative breathe. Thanks Buddy!