Specialties include:
Artistic Expression, Children and Teens, Group Breathwork, Massage and Touch Therapy, One to One Breathwork, Online Breathwork, Psychedelic Integration, Reiki and Crystal Therapy, Shamanic and Spiritual Healing, Sound Healing
Trauma Informed Breathwork Facilitator Training & Certification | Unity Breathwork
6 Reviews on “Heather”
This was my first breath work class and it was a truly transformative experience. As someone who get anxious easily, I was amazed at the lightness and overall clarity that I felt after the active breath work session, like I was able to release that stress through each breath. The space, the music, the gentle touch and the option to share our experiences, everything was curated so beautifully by Heather to make it a truly magical experience.
I can’t fully convey how safe I felt in this space during the breathwork session led by Heather. Having participated in other breathwork sessions before, I can honestly say that this one was the most comfortable and impactful experience I’ve had. Everything went seamlessly—truly, every aspect was perfect. From the opening to the breathwork facilitation, and even the lovely treat of a warm cup of tea afterward, each detail was executed with care. Heather absolutely nailed it!
Heather has an incredible gift of gently yet powerfully holding space and facilitating a really beautiful journey. From start to finish I felt so held. She clearly shared the process, what to expect, and how to let go and receive. She made sure we were comfortable with blankets and water and provided intuitive body/energy work, after making sure we were open to it, that was so helpful in the moving and processing of energy. The thoughtful playlist she created was also the perfect support throughout the journey, of bringing us up and softly bringing us back. It was such a beautifully well-rounded experience!
I had such a lovely and centering experience working with Heather as my breathwork guide. She is such a deeply calming, beautiful presence and the meditation she offered at the beginning was perfect to help get me into my body after some intense anxiety and stress I’ve been experiencing. The msuic she chose was also very powerful and the overall experience was just perfect. I felt it helped me drop in and move some old, stuck energy out. HIGHLY recommend working with Heather.
Heather is a gifted facilitator who has a natural, intuitive sense of how to guide and support people through the breathwork experience. She adds her own unique touches, calling on her wisdom and her artistry to weave a calm, safe, supportive container for healing and transformation. With Heather’s gentle guidance and encouragement, this is a practice that will take you however far you are ready and willing to journey within yourself. I am forever grateful to Heather for holding space for me during what was a profoundly intense experience, and I’m very much looking forward to our next breathwork session together!
Heather did a superb job facilitating the online one to one breathwork session and I felt safe, cared for and held. I received my first “online” breathwork and was initially apprehensive about a potential feeling of “distance” due to the computer, however, it went extremely well, and I had a powerful session. Heather’s voice was very soothing, and the music selection added depth to the experience. The sharing space at the end was great for integrating what I gained in the session, and I felt validated and heard. I would gladly do another session with Heather and would recommend her for anyone wanting a quality breathwork experience!