Blackbird Breathwork is a Lake Tahoe–based breathwork practice offering grounded, trauma-informed experiences rooted in safety, science, and the body’s innate wisdom. Through Conscious Connected Breathwork, Megan Donnelly guides individuals and groups into greater nervous system regulation, clarity, and embodied presence—creating space for release, resilience, and reconnection.

Megan has completed over 400 hours of professional breathwork training through Breathing Space and holds a 200-hour trauma-informed yoga teacher certification. Her work integrates modern neuroscience, somatic awareness, and intentional facilitation to support individuals in recovery spaces, corporate retreats, and private or community settings. She also offers outdoor breathwork experiences, including beach-based sessions that draw on the grounding and restorative qualities of nature.

Whether working one-on-one, with groups, or within organizational and retreat environments, Megan creates welcoming, thoughtfully curated spaces where participants feel safe to explore their breath, reconnect with their inner resources, and return to themselves with greater steadiness and clarity.

Specialties: Athletes and Performance, Breathwork for Neurodiversity, Corporate Breathwork, Group Breathwork, Mental Health, One to One Breathwork, Psychedelic Integration, Somatic Therapy, Trauma Informed Practice, Yoga and Pilates