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Reviews
6 Reviews on “Sarah Redmond”
Overall rating
Meghan
I had a privilege of receiving a one-on-one Breathwork from Sarah and loved every minute of it. She has a warmth to her voice and touch that allowed me to feel very held and to drop into the session immediately. She is a great space holder and I recommend her without hesitation.
Kris
Sarah’s workshop, Permission to Play!, was absolutely amazing! As adults, we often forget to simply play, be present, and have fun. This workshop embraced all of those things beautifully! Sarah is an incredible facilitator and body worker—a natural at helping others on their journey
Mitch
Sarah led me in a 1:1 breathwork session over zoom and I had a great experience. She was patient, caring, and responded to my needs with compassion. I felt safe to express myself with her and show up as I was in that moment. I would highly recommend booking a session with her.
Marissa
I had no idea what to expect doing breath work for the first time but I was pleasantly surprised. It was incredibly relaxing and I felt like I was able to really go to another place in a meditative state. I felt very clear headed after. Sarah was a great guide for this experience and I highly recommend taking a breath work class.
Annie
hesitant. The idea of being vulnerable in front of our coworkers made me really nervous, and I didn’t know much about this style of Breathwork. But because I already trust Sarah deeply, I decided to take a leap of faith.I’m so grateful I did.What unfolded in that session was profoundly personal—an opening into parts of my inner world that I tend to avoid. Yet, instead of feeling overwhelmed, I felt safe enough to let those emotional floodgates open, and the release was exactly what I needed. From the moment we began, Sarah created an environment where I felt genuinely at ease. Her explanation of what I might experience was incredibly accurate, delivered in a calm, grounded, and reassuring way. Throughout the session, her supportive presence—along with her perfectly timed, comforting touch—made me feel held and guided without ever feeling interrupted or observed. Afterwards, I spent the rest of the day feeling light, open, and almost as though I were floating. The mental and emotional clarity that followed stayed with me long after the session ended. I’ve already signed up for the next group session at Cocoon, and I’m genuinely excited to continue this work. Overall, the experience was meaningful, healing, and beautifully facilitated—something that left a lasting imprint on both my mind and heart.
Simon
An incredible breath work session with a really good choice of music. Sarah took her time as we had some first time participants in the group and she really thoughtfully and clearly explained her methodology before taking us on an amazing journey. From the lighting, to the music, to the candles and her smooth voice and delivery it was a really special immersion. I’ll be back for more!
6 Reviews on “Sarah Redmond”
I had a privilege of receiving a one-on-one Breathwork from Sarah and loved every minute of it. She has a warmth to her voice and touch that allowed me to feel very held and to drop into the session immediately. She is a great space holder and I recommend her without hesitation.
Sarah’s workshop, Permission to Play!, was absolutely amazing! As adults, we often forget to simply play, be present, and have fun. This workshop embraced all of those things beautifully! Sarah is an incredible facilitator and body worker—a natural at helping others on their journey
Sarah led me in a 1:1 breathwork session over zoom and I had a great experience. She was patient, caring, and responded to my needs with compassion. I felt safe to express myself with her and show up as I was in that moment. I would highly recommend booking a session with her.
I had no idea what to expect doing breath work for the first time but I was pleasantly surprised. It was incredibly relaxing and I felt like I was able to really go to another place in a meditative state. I felt very clear headed after. Sarah was a great guide for this experience and I highly recommend taking a breath work class.
hesitant. The idea of being vulnerable in front of our coworkers made me really nervous, and I didn’t know much about this style of Breathwork. But because I already trust Sarah deeply, I decided to take a leap of faith.I’m so grateful I did.What unfolded in that session was profoundly personal—an opening into parts of my inner world that I tend to avoid. Yet, instead of feeling overwhelmed, I felt safe enough to let those emotional floodgates open, and the release was exactly what I needed. From the moment we began, Sarah created an environment where I felt genuinely at ease. Her explanation of what I might experience was incredibly accurate, delivered in a calm, grounded, and reassuring way. Throughout the session, her supportive presence—along with her perfectly timed, comforting touch—made me feel held and guided without ever feeling interrupted or observed. Afterwards, I spent the rest of the day feeling light, open, and almost as though I were floating. The mental and emotional clarity that followed stayed with me long after the session ended. I’ve already signed up for the next group session at Cocoon, and I’m genuinely excited to continue this work. Overall, the experience was meaningful, healing, and beautifully facilitated—something that left a lasting imprint on both my mind and heart.
An incredible breath work session with a really good choice of music. Sarah took her time as we had some first time participants in the group and she really thoughtfully and clearly explained her methodology before taking us on an amazing journey. From the lighting, to the music, to the candles and her smooth voice and delivery it was a really special immersion. I’ll be back for more!