Tune In & Breathe Deeper
While Unity Breathwork doesn’t have its own podcast, our founder Megan Ashton has been invited onto inspiring podcasts and conversations to share her story, insights, and the transformative power of breathwork.
From nervous system health and conscious connected breathwork to healing, personal growth, and Megan’s own journey, these conversations offer a deeper look into the work behind Unity.
Press play, take a breath, and listen in. 🎧
The Healing Power of Breathwork: How Your Breath Can Transform Your Nervous System | 🎙️NeuroHeir Podcast with Leanna Hunt & Megan Ashton
Why Your Stress Bucket is Full & How to Empty It | 🎙️What the Hormones Podcast with Kate Nguy
When Healing Becomes Another Form of Escaping | 🎙️TheraChi Healing Podcast with Jodi Silverman, LCSW
Why We Numb, Resist & Struggle to Change | 🎙️The Emerge Podcast with Fini Cooper
Using Breathwork to Regulate Stress & Break the Cycle of Coping | 🎙️Feel Good Alcohol-Free with
Conscious Connected Breathwork for Trauma Healing | 🎙️The Inner Swim Podcast with Jaylyn
How Breathwork Heals Trauma, Regulates Your Nervous System & Unlocks Lasting Change | 🎙️Wild Enthusiasm for Living Podcast with Dr. Melissa Mahon
Safety Precautions & What to Look for in a Breathwork Training or Facilitator | 🎙️Alyse Breathes Podcast
The Breath Prescription: Nervous System Recovery Through Conscious Breathing (Audio Only) |🎙️Avaiya University – Nervous System Series
Can Breathwork Heal Your Nervous System? What You Need to Know | 🎙️The Inner Script Podcast with Stephanie Baubie, NP
Breathing Into Transformation: Breathwork, Trauma & Safety | 🎙️Expanding Consciousness Podcast
Transformation through Breath | 🎙️Power of Just One Summit with Lulu Agan
Breathwork For Healing: Conquering Eating Disorders & Alcohol Addiction | 🎙️Manders Mindset Podcast
Breathing Through the Pain: Healing, Trauma, & the Wisdom Within | 🎙️Redeem Thyself Podcast with Julie Lane
Healing Trauma Through Breathwork Transformation (Audio Only) | 🎙️Mental Health-ish Podcast
