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subconscious mind

breathwork effects on subconscious mind

Give Your Brain & Subconscious Mind an Upgrade with Breathwork

Breathwork sessions (also know as conscious connected breathing), offer us a means for transcending subconscious programming, but where does the programming come from and why is it important to give it an upgrade? Throughout our lives, we weave the tapestry of our experiences with moments of both joy and adversity. Sadly, it’s a reality shared…

Continue reading Give Your Brain & Subconscious Mind an Upgrade with Breathwork

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