Breathwork Facilitator Training, 450-Hour, Online & In-Person
Become a confident, intuitive, and highly skilled breathwork facilitator with our world-leading, trauma-informed training.
The Unity Breathwork® Approach is Empowering, Transformative, & Scientifically Proven
We use a conscious connected breathing pattern that alters your state of consciousness similar to plant-medicine and takes you on an incredibly deep and transformative inner journey. You need to experience this modality in order to truly understand its power!
Ready to experience this potent, all-natural medicine for yourself?
Inquire here for details on our retreats or breathwork facilitator training, or join us for a Conscious Connected Breathwork session at one of our featured locations.
Join Our World Leading Breathwork Facilitator Training
Embark on a deep and transformative inner journey, step into your fullest potential, and bring your inner work out into the world.
Would you would like to become a highly-skilled, knowledgeable, intuitive, and compassionate Breathwork facilitator?
Does the idea of holding space for others to go on life-changing inner journeys light you up? If yes, then our Trauma-Informed Breathwork Facilitator Training is for you!
Our comprehensive, trauma-informed training, is certified internationally by the GPBA. It is a hybrid training that combines the best of both worlds: the convenience and flexibility of online learning with the immersive, hands-on experience of in-person training.
Our incredibly comprehensive 450-hour curriculum is designed with a deep focus on the inner journey, community, and empowerment. Upon completion, you’ll be a fully certified, trauma-informed breathwork facilitator, equipped to lead both individual and group sessions—online or in person—anywhere in the world.
As an internationally accredited breathwork training school, we’re committed to offering personalized support and coaching every step of the way. Our holistic approach helps you release what no longer serves you, step into your full potential, and graduate as a confident leader in the field.
If your interest is piqued, you can download our Training Brochure Here.
Or Book a Free 30-Minute Inquiry Call with Us Here.
So What Exactly Is Conscious Connected Breathwork?
Breathwork is the short-form term used to describe a practice of ‘concious connected breathing’ where you breathe without a pause between the inhale and exhale. It alters your state of consciousness and opens you up to rapid healing and transformation.
Worth noting is that this method of breathing is also referred to as “conscious connected breathwork” (CCB), “circular breathing,” “breathwork journey,” or simply “breathwork. It’s very different from pranayama and relaxation breathing practices. And it has nothing to do with ‘learning how to breathe’.
There is no skill or training necessary for the breather at all. And you don’t have to have a spiritual, religious, or meditative practice to receive its incredible and far-reaching benefits. Breathwork works for everyone!
What Does Conscious Connected Breathwork Feel Like?
Connected breathwork is sort of like a marriage between hypnotherapy and plant medicine. However, unlike plant medicine, at all times you remain fully in control of your journey. Also, the facilitator does not dictate in the way a hypnotherapist does – your inner wisdom is the guide. And if emotions or sensations feel too strong, you can simply return to normal breathing at any time.
What Are the Benefits of Conscious Connected Breathwork?
- Temporarily changes the CO2, oxygen, and Ph levels in the body, which slows down electrical activity in the brain, loosens the group of the ego, and allows access to subconscious programming (which dictates 98% of thoughts, beliefs, and behaviors)
- Can lead to a range of rapid mental, emotional, spiritual, and physical transformations
- Oxygenates the body, promotes detoxification, and can leave you feeling energized and refreshed
- Ongoing breathwork sessions can help rebalance the nervous system and get a person out of chronic fight, flight or freeze mode
- Connects you to your inner wisdom, helps you listen to the messages that come from your body, and can also provide you with new important insights
- Allows the opportunity to let go of things that no longer serve you, to heal your inner child, and release trauma
- With a properly trained facilitator, deep somatic healing can occur in a gentle and safe way
- It can help to let go of addictions and self-sabotaging behaviors and coping mechanisms
- It is an excellent way to make a community out of a group of strangers or acquaintances
- Every conscious connected breathwork session is different for every person, and the best thing to do is to let go of expectations and resistance, remain open to whatever wants to arise, and trust that the breath will take you there
- It’s often said that one connected breathwork session can be more powerful than years of therapy
- Some describe conscious connected breathwork as being ‘re-born.’
Why I Facilitate & Teach Conscious Connected Breathwork
Prior to discovering conscious connected breathwork, I embarked on a fifteen-year healing quest. In that time, I exhaustively explored numerous avenues to release trauma and negative subconscious patterns, and cultivate more joy and love in my life.
Although I have great respect for yoga, hypnotherapy, plant medicine, Shamanic healing, nutritional therapy, energy medicine, meditation, EFT, Law of Attraction, life coaching, and everything else that I have studied and utilized on my quest for healing, it was conscious connected breathing that brought about the quickest and most profound transformations.
My first connected Breathwork session was in Bali. I showed up blindly and with no expectations, and released decades of stored grief in that single session. I knew immediately I had found my calling and that I wanted to dedicate my life to helping others heal themselves with their breath. Since then, I have made it my life’s mission to help make Breathwork as widely accessible and popular as yoga. A core part of that mission is my trauma-informed Breathwork Facilitator Training — because every person I train to hold space creates a boundless ripple effect of healing and transformation. The more people we empower to do this deep inner work, the more we elevate collective consciousness and support humanity’s healing!
Unity Breathwork® FAQ
What is Unity Breathwork®?
Unity Breathwork® is a powerful practice rooted in conscious connected breathing, designed to access expanded states of consciousness for deep emotional and energetic healing. It draws from Holotropic Breathwork, Rebirthing, and several other transformative modalities.
We offer online and in-person breathwork sessions in various locations around the world, biannual breathwork retreats, and an internationally recognized breathwork facilitator training program.
Each breathwork journey takes place lying down on a mat with your eyes closed, allowing you to fully turn inward. The connected breathing segment is supported by carefully curated music, Reiki, and optional supportive touch to deepen your experience.
Your facilitator will be there to hold a safe and grounded container, coach your breathing, and guide you into the deepest state possible. Still, the breath is the true teacher—it will take you exactly where you need to go for your highest healing.
How Long is A Conscious Connected Breathwork Session?
The Breathwork sessions are typically about 2 hours from start to finish. The conscious connected breathing segment is one hour. However, there is time allocated before for explaining the technique and how to get the most out of the journey and discussing any intentions you might have. And time after, to allow breathers to write down any insights, ground themselves, and share about their experiences if they wish.
Who Should Not Engage in Conscious Connected Breatwork?
Breathwork is a safe practice and can serve anyone from the young to the old, from the thriving to the unwell. The only restrictions would be for those who suffer from epilepsy, bipolar disease, schizophrenia, uncontrolled asthma, heart problems, drug use, psychosis, early or complicated pregnancy, or heart disorders. In these cases, the breathwork sessions should be closely supervised and under the guidance of a medical professional. Please advise us of any medical conditions you may have and we will tailor the session and breathing pattern appropriately.
For more information on Breathwork Contraindications, visit here.
How Much Do the Breathwork Sessions Cost?
For a complete list of pricing for online and in-person, 1:1 and group breathwork sessions, please click here.
Ready to Be Your Own Healer, Life Coach, and Guru with the Power of Conscious Connected Breathwork?
- To book an online breathwork session, click here
- To inquire into an In-person breathwork session, in Canada, the US, or Mexico, click here
- To find out more about our transformational Breathwork Retreat in Mexico, click here
- If you’ve been deeply moved by Breathwork and want to offer it to others, you can find out more about our Accredited Breathwork Facilitator Training Certification here.
Ready to Be Your Own Healer, Life Coach, and Guru with the Power of Conscious Connected Breathwork?
- To book an online breathwork session, click here
- To inquire into an In-person breathwork session, in Canada, the US, or Mexico, click here
- To find out more about our transformational Breathwork Retreat in Mexico, click here
- If you’ve been deeply moved by Breathwork and want to offer it to others, you can find out more about our Accredited Breathwork Facilitator Training Certification here.
