Experience Unity Breathwork in Sayulita, Mexico
Unity Breathwork is currently offering a Breathwork Facilitator Training, bi-yearly Breathwork Retreat, as well as private and group breathwork sessions in Sayulita, La Cruz & Bucerias, and surrounding areas.
Please reach out if you would like to find out more about the training or retreat, or book a private one-on-one, couples, or group journey in these towns. I’m also available for hire if you need an experienced, trauma-informed Breathwork Facilitator for your wellness retreat in Mexico.
Join A Group Sayulita Breathwork Journey
There are public group breathwork sessions in Sayulita happening every week. And with the incredible spiritual vibes of this pueblo magico town and the people in it, these groups are pure magic, not to be missed! They tend to sell out though, so be sure to save your spot in advance.
This is a unique opportunity to breathe and heal in a community setting. Many people come to these classes as strangers and leave as lifelong friends. But the sessions main focus is having you go on a deep inner journey, where you become your own healer and gain the insights and releases that you need to become your healthiest, happiest self.
About half of the participants in these groups are first-timers, and there is no experience necessary. You don’t even have to be spiritual or believe in ‘woo woo’ things – breathwork works for everyone. After about 10 minutes of this circular breathing technique, you will reach an altered state of consciousness similar to plant medicine and go on a deep and transformative inner journey. I’m also available for private sessions for those who would like a more personalized or intimate experience or to work on something specific.
Get your ticket on Eventbrite or if you prefer, RSVP Through Email.
Hybrid Online & In-Person Breathwork Facilitator Training in Sayulita, Mexico
Become a Certified Breathwork Facilitator from an Internationally Renowned Breathwork Training School. Graduate with an Unsurpassed Depth of Knowledge, Skill, and Intuition.
We are currently accepting applicants for Breathwork Facilitator Apprentices who would like to join a hybrid facilitator training with online and in-person classes in Sayulita. This is an opportunity to join a globally certified Breathwork Facilitator Training and to stand out as a leader in the breathwork world, thanks to the one-on-one guidance and support provided every step of the way.
With this training, you’ll go through the curriculum online. However, there will also be an in-person training element, in a small group in Sayulita. The in-person meetings will provide a valuable platform for delving into your learnings, enhancing your comprehension, and refining your facilitation skillsets. It will also be a chance to practice with other facilitators in training and create deep and supportive lifelong friendships.
Ready to step fully into your power, cultivate a deep Felt Sense to guide you in all of your offerings, and graduate as a world-leading Breathwork Facilitator?
To Book Your 30-Minute Breathwork Training Inquiry Call: Click Here
Or Join Our Upcoming Breathwork Facilitator Training Q&A.
Join Our Upcoming Sayulita Breathwork Retreat
Are you ready to drop into the wisdom of the body, the power of nature, and the mystery and magic of the breath as you embark on an inner and outer journey like no other? Join us for a six-day Breathwork retreat in stunning Sayulita. We often hear that just one of our Breathwork journeys was more powerful than years of other therapeutic modalities. So imagine what 6-days of Breathwork can do?!
*Get 10% off all of our packages with Early Bird pricing, offer expires soon
Sayulita Wellness Retreat: A Minimalist Program for Maximum Transformation
Welcome to a Sayulita Breathwork Retreat that flips the script! Unlike typical retreat programs, ours prioritizes time for your integration and healing without overwhelming schedules. We believe in the profound power of breathwork, embracing the philosophy that less is more. No need for a hectic agenda filled with various healing modalities, one after the other, with no time to rest and integrate. Instead, you’ll experience a daily intention setting ceremony and full-length breathwork journey, followed by journaling time, and intimate sharing and integration circles. There will also be a few mini workshops to really help you connect to different layers of trauma and transformation. But the rest of your time is yours to own.
We encourage you to listen to your inner wisdom and shape your days based on what your soul craves. Whether it’s grounding in nature, witnessing breathtaking Sayulita sunsets, or dedicating moments to solitude, reflection, and journaling – the choice is yours. This is a retreat that won’t drain you with an overload of activities—a sanctuary crafted for breakthroughs and lasting positive change, all on your terms. An extra perk of this unique Sayulita retreat experience is that prices start at just $695 ($625 with our Early Bird Discount).
Would You Like To:
- Experience something amazing this spring that may radically change you forever?
- Dive into guided Breathwork Journeys led by five incredibly powerful souls, each bringing their own unique twist and magic to elevate your sessions. All five Facilitators have either completed or will soon complete the world-leading 400-hour Breathwork Facilitator Training school Make Some Breathing Space.
- Break through barriers to change, let go of what no longer serves you, and ignite unconditional self-love with your breath?
- Stop looking outside of yourself for growth, affirmation, or healing, and discover that everything you need is already within you?
- Dive deep into your own wisdom, energy, and beauty and unleash the incredible power that resides within?
- Rejuvenate yourself with a sunny winter escape in one of the most beautiful, charming, and welcoming places in the world.
- Embark on a unique 2-in-1 retreat-vacation week, where you can relish the freedom, relaxation, and autonomy of a vacation while also delving into a deep, healing, and transformative inward journey.
Click below to find out more about our upcoming Sayulita Breathwork Retreat:
Book a Private 1:1 Breathwork for Yourself
Group Breathwork Sessions are not for everyone, some people do better with the private sessions. While harnessing the collective energy of a group can prove invaluable for some, individualized attention during a solo session can offer even greater benefits to others. In the presence of a proficient facilitator, a one-on-one setting can furnish the essential safety required for the effective processing of deep traumas, and the resolution of deeply ingrained negative belief systems and self-sabotaging patterns. For some participants, this personalized guidance allows them to explore the depths of their inner world with a heightened sense of security and trust, fostering an environment where vulnerability can flourish.
For those individuals grappling with addiction or navigating the painful aftermath of abuse, the advantages of a solo session extend beyond the confines of group dynamics. In such cases, personalized support becomes a lifeline, offering coregulation, affirmation, and the profound reassurance of a safe space. Here, participants can openly discuss their experiences both before and after the session, cultivating a therapeutic dialogue that can be immensely transformative. A trauma-informed facilitator who understands the window of tolerance can also ensure that the participant doesn’t go too deeply into process and bring up more than they are ready to cope with. This will allow them to gently process the trauma at a safe and customized pace, and ensure that they do not over-extend their nervous system or trigger retraumatization.
Individual sessions are also an excellent choice for individuals who may have reservations or anxiety about their first Breathwork experience. And they suit introverts as well as those who prefer the intimacy of a private setting over a group environment. In summary, the merits of a one-on-one private breathwork session lie in its ability to provide not just personalization but also safety, trust, and a therapeutic space where profound healing can unfold at a pace that suits the individual’s unique journey toward trauma recovery, emotional well-being, and self-growth.
How to Choose Between a Private and Group Breathwork Session in Sayulita
When first embarking on a journey of healing and transformation with breathwork, many people wonder: Is private or group breathwork session better? There is no clear answer to this question. The breath is the medicine, so you will receive profound benefits and an opportunity for healing, deep release, and self-growth with both options. However, there are some differences between the two, and depending on your reasons for doing breathwork, your personality, and your life history, one may be more supportive for you than the other. Below we will explore the the unique benefits that come along with private vs. group breathwork. Click Here to read the full article.
So What Exactly Is Breathwork?
Breathwork is the term used to describe a practice of circular breathing where you breathe without a pause between the inhale and exhale. It alters your state of conscious and opens you up to rapid healing and transformation.
Worth noting is that this method of breathing is also referred to as ‘conscious connected breathwork’ and ‘circular breathing’. It’s very different from pranayama and relaxation breathing practices. And it has nothing to do with ‘learning how to breathe’.
There is no skill or training necessary for the breather at all. And you don’t have to have a spiritual, religious, or meditative practice to receive its incredible and far-reaching benefits. Breathwork works for everyone!
20 Things to Do in Sayulita – An Insider’s Guide to Getting the Most Out of the Magic Beach Town
People living in Sayulita often refer to this hidden gem as ‘STAYulita’ because once you arrive, you never want to leave. Indeed, many people change their lives around just to stay a little longer or quit their jobs and end up living there full-time.
There is so much magic and charm in this tiny town, but if you’re only here for a few days, without the right guide you may not get to experience its full glory. So with that in mind, I have compiled 20 of the best things to do in Sayulita and included many hidden ‘insider’ gems, for the most memorable and extraordinary experience possible. This guide is different than many others because it outlines what to do according to an unbiainsider who actually lives there (as opposed to a travel blogger or someone who is paid to promote certain places). I’ve also provided direct links to all of the places I mention to save you the hassle of having to look them up.
Read the Full Article Here: 20 Things to Do In Sayulita: Your Definitive Guide to an Incredible Stay