Breathwork in Mexico City Events

Unity Breathwork is in Mexico City for the month of October – Don’t miss this chance to go on an incredible and potentially life-altering inner journey with your breath!

In this 60-minute breathwork journey you will access a heightened state of consciousness as well as the subconscious, and open the door for deep healing and major transformation with just your breath! Many breathers say their one session was more beneficial than plant medicine or ongoing talk therapy.

PLEASE NOTE: I’m offering a buy 3 get the 4th breathwork free pass to encourage people to make this commitment to their inner journey, message if you’d like to receive this discount.

✨✨ BREATHWORK IS THE GREATEST GIFT YOU CAN GIVE YOURSELF:

Breathwork is such a gift – it allows even the most active of minds to shift to an extremely deep, meditative state – a state that can take many people years or even decades of meditation to achieve. The trance-like hyper-conscious state is hard to explain; it’s a truly incredible state of mind that you need to experience to understand.

Benefits of Joining Unity Breathwork Mexico City Events:

• Reduce stress, anxiety, and depression
• Connect to inner wisdom
• Release of trauma in a gentle and safe, yet powerful way – circular breathing allows you to somatically release blocked, incomplete, and trapped trauma and emotions from the nervous system
• Gain important insights, and greater clarity, confidence, and direction in life
• Feel more connected to self and others
• Gain closure from deceased loved one
• Potentially have a mystical life-changing experience (reported in about 10% of breathers)
• Boost the immune system
• Increase self-awareness, self-acceptance, self-love, and happiness set-point
• Rejuvenate the whole body mind system, bringing more calm and inner peace

WHAT TO EXPECT

We will meet for 90 minutes to allow time to explain what is going to happen, integrate, and share afterward. The Breathwork journey itself will be done lying down for 60 minutes, with eyes closed and music to guide you. This is very different from pranayama and yogic breathing. Expect an inner journey and a different, yet uniquely healing experience every time you come 🙂

ABOUT YOUR FACILITATOR MEGAN

In this session, you will be safely guided and lovingly held by globally certified Breathwork facilitator and facilitator teacher Megan Ashton. Megan has not only undertaken two 400-hour breathwork trainings, she also has 5 years of hands-on experience facilitating breathwork online and in person, and is a certified reiki practitioner, yoga instructor, and hypnotherapist. She infuses all of these learnings into her facilitation.