Breathwork in Austin: Training & Journeys

holotropic breathwork in austin, texas

Join a Group or Book a Private Breathwork in Austin Session

Unity Breathwork offers a hybrid Breathwork training certification, biyearly breathwork retreats, and breathwork in Austin sessions seasonally. Please reach out if you would like to find out more about our international, trauma-informed Breathwork Facilitator Training if you’d like to book a one-on-one, couples, or group Breathwork journey.

What to Expect from a Unity Breathwork Session

Unity breathwork uses a conscious connected breathing technique that alters your state of consciousness similar to plant-medicine and takes you on an incredibly deep and healing inner journey. This type of breathwork is a fusion of Holotropic breathwork, Rebirthing, and several other modalities. The breathing segment is done lying down on a mat, with your eyes closed. And the journeys are supported by meticulously planned music, reiki, and supportive touch (optional).

Your certified breathwork facilitator will be there to provide a safe container, to coach your breathing, and to help you reach the deepest state possible. However, the breath is the teacher and guide, and it will take you exactly where you need to go for your highest healing.

Benefits of Joining Unity Breathwork in Austin Classes:

holotropic breathwork sessions in Austin
  • Reduce stress, anxiety, and depression
  • Connect to inner wisdom
  • Release of trauma in a gentle and safe, yet powerful way – circular breathing allows you to somatically release blocked, incomplete, and trapped trauma and emotions from the nervous system
  • Gain important insights, and greater clarity, confidence, and direction in life
  • Feel more connected to self and others
  • Gain closure from deceased loved one
  • Potentially have a mystical life-changing experience (reported in about 10% of breathers)
  • Boost the immune system
  • Increase self-awareness, self-acceptance, self-love, and happiness set-point
  • Rejuvenate the whole body mind system, bringing more calm and inner peace

Join Our Leading Breathwork Facilitator Training & Graduate with an International Breathwork Certification

breathwork training online and in-person

With Our Compreshensive, 400-Hour Breathwork Training, You will Gain an Unsurpassed Depth of Knowledge, Skill, and Intuition.

Join Our Breathwork Training and become a trailblazing Breathwork Facilitator in Austin!

We are currently accepting applications for our hybrid Breathwork Facilitator Training program, which includes both online and in-person segments. If you live in Austin, we have a unique opportunity for you! With the founder of Unity Breathwork no longer residing in Austin full-time, we need a well trained Breathwork facilitator to refer our Austin-based clients to.

Breathwork is booming in Austin, with demand currently outstripping supply. Now is the perfect time to get your breathwork training certification if you live in the area and to establish yourself as the leading Facilitator there. Upon graduation, you will be featured on our website, making it easy for Austin residents to find a qualified breathwork facilitator.

This is an opportunity to become a globally certified, trauma-informed Breathwork Facilitator and to stand out as a leader in the breathwork world, thanks to the incredibly comprehensive curriculum and one-on-one guidance and support we will provide every step of the way.

With our training, you’ll go through the curriculum online and engage in 17 live zoom seminars. There will also be a week long in-person breathwork training segment near the end, in the beautiful bohemian beach town of Sayulita, Mexico. The in-person breathwork training segment will provide a valuable platform for delving into your learnings, practicing supportive touch, enhancing your comprehension, and refining your facilitation skillsets. It will also be a chance to practice with other breathwork facilitators in training and create deep and supportive lifelong friendships

Ready to step fully into your power, cultivate a deep Felt Sense to guide you in all of your offerings, and graduate as a world-leading breathwork facilitator?

What Makes Our Breathwork Facilitator Training So Unique & Effective?

Our Breathwork training is for those who have a deep respect for the profound power of connected breathing, and who understand that becoming a skilled and attuned facilitator takes time. It is for those who want to hold space safely, and who are willing to go on their own inner journey in order to reach their full potential as a facilitator and a human.

unity breathwork training founder, facilitating breathwork session

The training offers both online and in-person segments. This unique combo allows you ample time to process and integrate the curriculum, without overwhelm. However, we’re strong believers that some things are better taught in person, and that is why we offer a 7-day in-person segment in stunning Sayulita, Mexico. You can find out more about our beautiful retreat home for the Breathwork Training while in Sayulita, here.

Although we highly encourage everyone to attend the in-person segment, if you cannot, we still welcome you to join our Breathwork training. You will have the opportunity to go over missed seminars with your teacher online.

Highlights of Our Breathwork Facilitator Training:

breathwork facilitator training session

We Focus on the Inner Journey:

The extent to which you can hold space for others is limited by the depth of your own inner exploration. Thus, a significant portion of our 400-hour breathwork training is dedicated to nurturing your inner journey. Throughout our training, you will process and transcend your traumas, integrate your shadows, and step fully into your power.

You will graduate with a deep sense of confidence and purpose, and with a greater ability to connect to joy, peace, presence, and bliss. You will also move through life with a greater sense of equanimity and a turbocharged Felt Sense.

Most of our graduates say joining our training was the greatest gift they ever gave themselves, and it is our pleasure and privilege to hold space for this incredible transformation! This inner work will make you a true shining light and you will stand out as an inspiring Breathwork Facilitator (pun intended) who really walks the walks.

We Value Your Uniqueness & Encourage You to Infuse it Into Your Breathwork Offerings:

mexico breathwork training retreat

We don’t believe in creating cookie-cutter facilitators. Each student who joins us brings their own unique gifts, skills, wisdom, and life experiences. We wholeheartedly encourage you to infuse these elements into your offerings, making it authentically yours. In fact, many of our facilitators combine their current modalities with their breathwork offerings. Whether you are a talk therapist, sound healer, reiki master, ecstatic dance teacher, shamanic healer, plant medicine therapist, yoga teacher, or something else completely – we welcome you and support you! And if you are completely new to the wellness field, we welcome you as well; rest assured by the end of the training you will be holding space like a seasoned professional.

Our Curriculum is Incredibly Rich & Comprehensive

Our 400-hour Breathwork Facilitator training curriculum offers a wealth of rich and comprehensive content, ensuring that upon graduation, you will possess a depth of knowledge, skill, and attunement that surpasses the majority of facilitators in the field.

breathwork training retreat in Mexico

You’ll learn how to hold space for groups and 1:1 Breathwork sessions, both online and in person.

You will learn about how to “Frame” the session in a way that will allow your breathers to feel safe to explore their greatest depths. You’ll also learn how to create a kickass playlist and workshop; how to set up your space; basic and advanced supportive touch techniques; how to provide energetic healing with reiki; and how to identify and safely support people with contraindicated conditions. And that is just the beginning.

We will then explore the anatomy and physiology of breathwork, as well as the business and marketing side of breathwork. Then we’ll do a deep dive into trauma and how to hold space for people to safely navigate and process different types of trauma.

You will not only graduate as a trauma-informed practitioner with a depth of knowledge on all things connected breathwork related, you’ll also learn about other supportive breath practices, your Felt Sense, transmission, angel training, the use of voice and language, and more! And perhaps most importantly, you’ll learn how to hold space with confidence and grace. At our training retreats, attendees consistently marvel at the expertise of our trainees, and cannot believe that they have not been doing this for years, as they are such well-rounded and remarkable Facilitators and space holders.

We Provide Flexibility & the Plenty of Time to Integrate Your Learnings

breathwork facilitator training retreat

With shotgun trainings, your depth of knowledge is extremely limited and you tend to forget the majority of your learnings. With our Breathwork facilitator training school, your training will be completed over 8-12 months to allow ample time to absorb your learnings. And the training is structured to allow you to complete a large chunk of it on your own schedule and at your own pace.

We Offer Continued Support After Graduation

We have a massive learning library of hundreds of videos on pretty much any breathwork theme or subject you can imagine. There are masterclasses on there and recorded breathwork sessions and this learning library is available even after graduating and can be used for inspiration and continued learning.

We also include a monthly online meeting with Benedict Beaumont, who is the founder of our training school Breathing Space. This is a sacred space where students and graduates gather, connect, share, and learn. On top of all this, you will be deeply connected to your teacher Megan and your fellow trainees after the training and they will become your uplifting Breathwork family.

We Have a Deeply Supportive International Community

Everyone who joins our training is connected through the communication app Slack. This means you will always have a place to go for inspiration, to receive Breathwork sessions, and to ask questions or receive support.

trauma informed breathwork training, in-person

This global community will also be a huge asset during your training. It provides an opportunity to practice facilitating and being facilitated by other trainees. This, in turn, will help to fulfill your graduation requirements of both offering and receiving group and one-on-one breathwork sessions. There are also 5 free weekly breathwork journeys you can attend and as you progress through the training, you will have the opportunity to step-up and offer a session to our community with the support of your teacher.

Embark on Your Journey to Breathwork Facilitator Excellence

Unity Breathwork in Austin Testimonials:

If you haven’t tried conscious, connected breathwork yet, we hope the reviews below will help motivate you to give yourself this gift!

breathwork session in mexico

“I had an out-of-body experience with my deceased grandmother who was there the whole time with me. She came and said to me it’s time to let go of your ego. And it’s like I had this ego death, this out of body experience where this darker shadowy version of myself was hovering over me with my nan and looking down and stroking my face and I had these tears and this total release and peace. It was a crazy experience and there was all this love, and then I just felt incredible peace…” – Sarah

“Hi Megan, I was breathing with you today and I just need to tell you that it was one of the best experiences in my life! My dad and dog past away recently and I have been going to a therapist for some time. I am feeling better now but what I felt today and everything that I could take out from it is priceless. I couldn’t see my dad in my dreams nor feel his presence but today I did and you don’t know how much that means to me. So I just want to let you know that you are good at what you are doing. Thanks for your healing and amazing energy. I will be there next Saturday ❀️After all that crying I was in heaven, love to you!” – Nuria

“First time experiencing or performing breathwork…what an incredible experience and feeling. My Breathwork facilitator was Megan and she was absolutely amazing and well experienced. If you don’t know what breathwork is, or haven’t experienced it for yourself…GIVE IT A TRY! You’ll be amazed and hooked.” – Shawn

“It is the best thing I’ve ever done! You changed my life beautiful. Thank you!” – Sue

guided breathwork journey in Mexico

“Megan is a wonderful and skilled Breathwork Facilitator and Reiki Practioner. My partner and I have been attending regularly for about a year and half now and we are so grateful to have a safe space guided by Megan to do this deep sacred inner work. When I initially started breathwork my father recently passed and I believe my coming to terms with my fathers death was greatly supported and accelerated through my breathwork sessions. Each session I am amazed how healing our own breath can be for our bodies, mind and soul….our bodies seem to know what requires healing. I also feel physically better as sleep has improved, emotionally and spiritually more connected within myself and a greater sense of profound peace and healing. I also find that with breathwork I see myself as a priority more so than ever and I am experiencing a greater capacity to love myself which in turn expands to loving authentically the people in my life in a very healthy way. Megan’s healing space allows for an optional sharing or debriefing of our individual experiences which I find most beneficial for my own integration and processing. Thank you Megan for this wonderful safe healing space where I can meet myself anew each time.” – Tara

“Thank you Megan for ALL that you share, bring, offer to us here and everywhere you go!! You are incredible πŸ™πŸ˜Š” – Mel

“This was a beautiful journey to explore and reach an altered state of consciousness. Megan brings a lot of experience to the table and did a phenomenal job during our session. I would highly recommend her to anyone looking to reduce stress and anxiety, copying with pain, if you’re looking to increase self-love and self-worth… but there are so many more benefits, everyone’s journey and purpose is different. Shawn planned this evening for me as a surprise, but this experience ended up being something we both needed to help us heal in our current situation.” – Erosha

breathwork journey in Sayulita

“Megan was a β€œbreath” of fresh air. She was knowledgeable, kind, supportive and an excellent facilitator. I highly recommend that you try one of her classes.” – Stevan

“Incredible experience especially as a newbie to Breathwork! Beautiful setting, great connections and a comfortable vibe.” – Steph

“It was one of the most profound and transformative experiences I have ever had. Realizing how powerful our breath is and powerful we are was incredible. I experienced a feeling of release, letting go, a feeling of oneness, and togetherness. Sharing this experience with a very dear friend was wonderful.” – Rudy

“I was a very skeptical at first – but that was absolutely incredible!” – Ann

“I had a fantastic experience at my first ever breathwork class lead by Megan. It is amazing what the breath can do to your mind and body. Megan was a very knowledgeable breathwork facilitator and she explained what was going to happen and prepared me for the experience. She guided us the whole way and was a great leader and voice of calm. She was there for me when the technique got a bit strong for me. I breathed through it and then I was fine! It was my first experience and I am looking forward to diving deeper into breath work, I can see I just got a taste of the potential benefits. Amazing! Can’t wait to join a class with you again Megan – thank you so much!!!” -Amanda

“Megan is my favourite breathwork facilitator. She creates such a safe space to take whatever healing I need from each session. The method that she shares is powerful. I recommend her to everyone whenever she is in town! Her reiki touch during the sessions is a beautiful addition to the already powerful work she shares. I would share more details, but each time I breathe with Megan is such a different experience – I encourage everyone to try it out for themselves.” – Mar

breathwork session in Toronto

“I love these breathwork classes! Self work is so important, not to mention it is a different experience each time. I can feel myself shift into an altered state of consciousness and I relax and just let it happen. I am so EXCITED I met Megan, my massage therapist/friend gave me her information and I THANK GOD I followed up with her. It would be so AMAZING to go to Mexico when Megan is there and enjoy the spiritual adventure in a new dimension. This is a MUST TRY for all!!” – Sharon

“This was my first breathwork session and loved my experience. I was pleasantly surprised by how much emotion was stirred up in me. Megan’s presence and healing hands added to my experience in subtle yet powerful ways. I left feeling relieved, calm and refreshed. My only regret is how far I have to travel to her classes, otherwise I this would be part of my hygiene practice.l in consciousness. Do not hesitate in experiencing this powerful modality. Thank you Megan for helping to create an enlightened planetary civilization.” – Eleni

breathwork class in mexico

“Megan was so calm, and inspirational and her voice was so soothing! I felt like she knew exactly when to get closer to reassure me and when to let me guide myself. Her presence was inspiring and reassuring and I felt so much Love” – Leanne

“Wow! I’m just in shock that the breath can do that much, it was so powerful!!” – Joe

It’s more effective than years of therapy!” – Sarah

“I need this in my life! Everyone needs this in their life! I had no idea how much I needed it until I actually tried it. You can’t describe it you just have to do it!” – Cal

“It continued to work for days afterwards. Making my mind feel less cluttered and more clear. More able to focus. It’s a great way to deepen other practices as well – yoga, meditation etc. You also converted my highly skeptical husband. He loved it as much as I did and is now preaching about Breathwork and how everyone can benefit from it – Thank you!” – Shelly

holotropic breathwork sessions in Austin

“I felt so supported by Megan at her Breathwork in Austin workshops. She made me feel safe at a time when I was very vulnerable. I really loved the music she chose as well – it really helped me to pace my breath and it guided my journey allowing me to let go and go deeper.” – Maeg

“It was my first time trying breathwork and I had never heard of it until a friend who Breathed with Megan was going on about it after and told me I had to go. So I went not knowing what to expect and feeling a bit skeptical. But I really loved it and have sense been back 5 times! Each time I go to breath I feel like I peel off another layer of the onion and I become lighter and happier. Things roll off my shoulder and I find I have a lot more patience and gratitude in my day to day life. I also receive so many important insights during the breathwork and am sometimes blessed with beautiful visions and feeling of euphoria. Breathwork is amazing, and I’m so grateful for Megan, she has helped me a lot!” – Jennifer

circular breathwork session in sayulita, mexico

“I am amazed at what a strong tool this type of breathwork is – it is completely transformative! In my first session I got the feeling that love was in every cell of my body. Megan was great and her presence was very supportive. Thank you Megan!!!” – Sandra

“Megan has a true gift and is a very genuine and special light. I feel blessed to have been able to experience her session!” – Rachel

“I am recently separated from my wife and going through a tough time at the the moment. Megan’s breathwork sessions helped bring a lot of clarity my way, and I felt like I was able to let go a lot of pent up emotions. As a man, we don’t have many safe spaces to cry, but the Breathwork creates such a sacred healing space to really feel the feelings so that they can move through you. I felt safe crying during the breathwork and left feeling so much lighter and happier. I also felt more clear-headed and more ready to take on the challenges ahead of me.” – Chris

unity breathwork retreat and breathwork facilitator training, mexico

“I believe this is the closest I have ever been to enlightenment!” – Karen

“I am a big supporter of plant medicine and tried breathing with Megan for my first time not really expecting much. I am absolutely amazed at how powerful the breath can be. I love that it is something that is inside us all just waiting to heal us. In my first session I released all kinds of stored physical trauma that I have been holding onto for far to long. I am really looking forward to trying it again next time I’m back in town.” – Mel

“I was blown away by the outcome of the breathwork . I am still feeling calm and happy and seeing things much clearer -and its been a week since my session.” – Taylor

holotropic breathwork class in Austin

“I really didn’t know what to expect, having never done anything like this before, but my friend told me I just had to try it and that it was the best thing she ever did. So I went and I had a really great experience. Megan was very good at supporting me throughout my journey, and her voice and presence was very soothing and comforting. I felt an incredible sense of relief and a deep meditative state of mind at the end, that was so beautiful. I cant wait to do this again!” – Ann

“Megan’s breathwork sessions have really helped me evolve and get rid of blockages. It has opened me up and allowed me to experience a state of pure Bliss. Thank you so much!” – Heather

“My experience with Breathwork has been so positive and motivational. I am a regular mediator but have never reached such a deep meditative state as I have during Megan’s breath sessions. I find Megan very soothing and her presence was felt but it was never excessive. She holds the space and lets your breath be the guide of your journey. Her music really helped for timing the breathing and for taking me deeper inwards.” – Jack

private breathwork session in Toronto

“I experienced a deep inner peace like never before and felt like I connected with my higher self and inner wisdom. Megan’s voice was both gentle and affectionate. I felt very supported by her throughout my journey.” – Brittney

“My experience doing Breathwork in Austin with Megan has been incredible. I’m shocked by how powerful the breath is and how much it has changed my life for the better. Megan has extremely powerful energy and a healing touch, and many of us in our sessions have spoke about how we felt like she was still there supporting us even when she was on the opposite side of the room. I also love her playlists; they really help me in my process and the beautiful, upbeat songs she always plays at the end make me feel so full of love and gratitude. My sessions are different every time, sometimes I cry, sometimes I laugh, sometimes I have visits from deceased loved ones…but whatever happens I always leave feeling like I am on cloud nine and I could just float out of there!

This is such an incredible healing tool available to us all and it’s a shame that isn’t Universally known!” – Mary