Overcoming Resistance to Conscious Connected Breathwork
Contributing Author – Kikky George, https://www.cravethestudio.com/ Breathwork—the act of intentionally working with the breath—has been practiced for centuries in various forms. Yet, despite its simplicity and profound benefits, many people experience resistance to engaging in conscious connected breathwork, including myself. If you’ve felt hesitation or discomfort about trying this practice, you’re not alone. Understanding the…
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