Unity Breathwork offers an internationally recognized, trauma-informed Breathwork Facilitator Training certification, biyearly breathwork retreats in Mexico, and guided Breathwork Journeys available both online and in-person at various global locations.
While our founder, Megan, primarily facilitates online as well as in Whitby, Ontario and Sayulita, Mexico, our highly skilled and knowledgeable graduates lead sessions in diverse locations such as Toronto, Quebec, Mexico City, Joshua Tree, Portugal, Minnesota, Germany, and more. You can see a complete list of our Facilitators and find a breathwork near you here.
Ready to Transcend What’s No Longer Serving You?
Discover Our Online & In Person Breathwork Training
Want to Become a Highly Skilled, Intuitive, and World Leading Breathwork Facilitator?
We are currently accepting applications for students and apprentices who would like to join our trauma-informed breathwork training and study both online and in-person to become an internationally certified breathwork facilitator.
For a complete overview of our training program, including the curriculum, what sets our school apart, and pricing details, please download our training brochure.
Cultivate Lasting Change, Rest, and Recharge Under the Mexican Sun at Our Upcoming Breathwork Retreat
Join us for our biannual breathwork retreats in the enchanting beach town of Sayulita, Mexico. This is your opportunity to embark on a profound inner journey, to shed layers of conditioning and self-sabotaging behaviors that no longer serve you, and to step fully into your power and potential.
Our retreat offers daily yoga sessions and six transformative breathwork journeys and workshops, each guided by one of our six uniquely gifted Breathwork facilitators.
Experience the magic with us!
In-Person Breathwork Sessions in Whitby & The Greater Toronto Area
Our founder Megan offers private and group Breathwork sessions in Whitby, Ontario seasonally. Please reach out if you would like book a private one-on-one, couples, or group journey.
In-Person Breathwork Sessions in Sayulita, Mexico
Founder Megan, facilitates private and group breathwork sessions in Sayulita, Mexico and its surrounding areas seasonally. Please reach out if you would like book a private one-on-one, couples, or group journey in these towns. Or if you would like to hire a knowledgeable and passionate breathwork facilitator for your wellness retreat in Mexico.
The breathwork sessions in Sayulita happen every week during high season. And with the incredible spiritual vibes of this pueblo magico town and the people in it, these groups are pure magic, not to be missed!
Online Breathwork Sessions
Online breathwork sessions allow you to embark on a deep inner journey from the comfort and safety of your own home. Some worry that they won’t experience the benefits if it’s not in person. However, the breath is the medicine and the guide, so an online journey can be every bit as powerful as an in-person one. And many say just one session of conscious connected breathing was more insightful and transformative than plant medicine or years of traditional therapy.
What to Expect:
This will be a 90-minute session from start to finish. We will meet on a video platform and start by discussing anything in particular you might want to work on. I will then explain to you the connected breathing technique and share what to expect and what might happen, so that you get the most out of the session. After that, you will find a comfortable place to lie down with the camera on you, close your eyes and embark on a profound journey inwards. This segment will last about 60-minutes and there will be time after to ground back into your body, share about your experience, and integrate your insights.
Ready to Transcend What’s No Longer Serving You?
Unity Breathwork Testimonials
Below are testimonials we have received directly from participants.
If you have breathed with me and have a spare moment, I’d be deeply grateful if you could share about your experience on google reviews:
Leave a Whitby Breathwork Review
Leave a Sayulita Breathwork Review
If you haven’t tried conscious, connected breathwork yet, I hope some of these reviews below will help motivate you!
“I had an out-of-body experience with my deceased grandmother who was there the whole time with me. She came and said to me it’s time to let go of your ego. And it’s like I had this ego death, this out of body experience where this darker shadowy version of myself was hovering over me with my nan and looking down and stroking my face and I had these tears and this total release and peace. It was a crazy experience and there was all this love, and then I just felt incredible peace…” – Sarah
“Hi Megan, I was breathing with you today and I just need to tell you that it was one of the best experiences in my life! My dad and dog past away recently and I have been going to a therapist for some time. I am feeling better now but what I felt today and everything that I could take out from it is priceless. I couldn’t see my dad in my dreams nor feel his presence but today I did and you don’t know how much that means to me. So I just want to let you know that you are good at what you are doing. Thanks for your healing and amazing energy. I will be there next Saturday ❤️After all that crying I was in heaven, love to you!” – Nuria
“It is the best thing I’ve ever done! You changed my life beautiful. Thank you!” – Sue
“Thank you Megan for ALL that you share, bring, offer to us here and everywhere you go!! You are incredible 🙏😊” – Mel
“It was one of the most profound and transformative experiences I have ever had. Realizing how powerful our breath is and powerful we are was incredible. I experienced a feeling of release, letting go, a feeling of oneness, and togetherness. Sharing this experience with a very dear friend was wonderful.” – Rudy
“I was a very skeptical at first – but that was absolutely incredible!” – Ann
“Megan was so calm, and inspirational and her voice was so soothing! I felt like she knew exactly when to get closer to reassure me and when to let me guide myself. Her presence was inspiring and reassuring and I felt so much Love” – Leanne
“Wow! I’m just in shock that the breath can do that much, it was so powerful!!” – Joe
It’s more effective than years of therapy!” – Sarah
“I need this in my life! Everyone needs this in their life! I had no idea how much I needed it until I actually tried it. You can’t describe it you just have to do it!” – Cal
“It continued to work for days afterwards. Making my mind feel less cluttered and more clear. More able to focus. It’s a great way to deepen other practices as well – yoga, meditation etc. You also converted my highly skeptical husband. He loved it as much as I did and is now preaching about Breathwork and how everyone can benefit from it – Thank you!” – Shelly
“I felt so supported by Megan. She made me feel safe at a time when I was very vulnerable. I really loved the music she chose as well – it really helped me to pace my breath and it guided my journey allowing me to let go and go deeper.” – Maeg
“It was my first time trying breathwork and I had never heard of it until a friend who Breathed with Megan was going on about it after and told me I had to go. So I went not knowing what to expect and feeling a bit skeptical. But I really loved it and have sense been back 5 times! Each time I go to breath I feel like I peel off another layer of the onion and I become lighter and happier. Things roll off my shoulder and I find I have a lot more patience and gratitude in my day to day life. I also receive so many important insights during the breathwork and am sometimes blessed with beautiful visions and feeling of euphoria. Breathwork is amazing, and I’m so grateful for Megan, she has helped me a lot!” – Jennifer
“I am amazed at what a strong tool this type of breathwork is – it is completely transformative! In my first session I got the feeling that love was in every cell of my body. Megan was great and her presence was very supportive. Thank you Megan!!!” – Sandra
“Megan has a true gift and is a very genuine and special light. I feel blessed to have been able to experience her session!” – Rachel
“I am recently separated from my wife and going through a tough time at the the moment. Megan’s breathwork sessions helped bring a lot of clarity my way, and I felt like I was able to let go a lot of pent up emotions. As a man, we don’t have many safe spaces to cry, but the Breathwork creates such a sacred healing space to really feel the feelings so that they can move through you. I felt safe crying during the breathwork and left feeling so much lighter and happier. I also felt more clear-headed and more ready to take on the challenges ahead of me.” – Chris
“I believe this is the closest I have ever been to enlightenment!” – Karen
“I am a big supporter of plant medicine and tried breathing with Megan for my first time not really expecting much. I am absolutely amazed at how powerful the breath can be. I love that it is something that is inside us all just waiting to heal us. In my first session I released all kinds of stored physical trauma that I have been holding onto for far to long. I am really looking forward to trying it again next time I’m back in town.” – Mel
“I was blown away by the outcome of the breathwork . I am still feeling calm and happy and seeing things much clearer -and its been a week since my session.” – Taylor
“I really didn’t know what to expect, having never done anything like this before, but my friend told me I just had to try it and that it was the best thing she ever did. So I went and I had a really great experience. Megan was very good at supporting me throughout my journey, and her voice and presence was very soothing and comforting. I felt an incredible sense of relief and a deep meditative state of mind at the end, that was so beautiful. I cant wait to do this again!” – Ann
“Megan’s breathwork sessions have really helped me evolve and get rid of blockages. It has opened me up and allowed me to experience a state of pure Bliss. Thank you so much!” – Heather
“My experience with Breathwork has been so positive and motivational. I am a regular mediator but have never reached such a deep meditative state as I have during Megan’s breath sessions. I find Megan very soothing and her presence was felt but it was never excessive. She holds the space and lets your breath be the guide of your journey. Her music really helped for timing the breathing and for taking me deeper inwards.” – Jack
“I experienced a deep inner peace like never before and felt like I connected with my higher self and inner wisdom. Megan’s voice was both gentle and affectionate. I felt very supported by her throughout my journey.” – Brittney
“My experience breathing with Megan has been incredible. I’m shocked by how powerful the breath is and how much it has changed my life for the better. Megan has extremely powerful energy and a healing touch, and many of us in our sessions have spoke about how we felt like she was still there supporting us even when she was on the opposite side of the room. I also love her playlists; they really help me in my process and the beautiful, upbeat songs she always plays at the end make me feel so full of love and gratitude. My sessions are different every time, sometimes I cry, sometimes I laugh, sometimes I have visits from deceased loved ones…but whatever happens I always leave feeling like I am on cloud nine and I could just float out of there!
This is such an incredible healing tool available to us all and it’s a shame that isn’t Universally known!” – Mary
Contact
Have a Question or Need More Details? Please feel free to reach out.