Ready to Experience the Profound Healing Power of Your Own Breath?
Join us for a transformative FREE online breathwork journey—a chance to move beyond talk-based tools and work directly with the body to release trapped emotions and survival energy stored in the nervous system. This activating style of breathwork helps unwind patterns of fight, flight, and freeze, supporting the body in restoring balance from within.
But the benefits don’t stop there.
This practice also helps clear emotional blockages, access deep clarity and insight, reprogram limiting subconscious patterns, and reconnect you with your inner wisdom. Many people experience notable positive shifts in just one session—physically, emotionally, and spiritually.
You’ll be compassionately guided throughout the journey by Megan, founder of Unity Breathwork and a highly experienced trauma-informed facilitator and teacher trainer. Whether you’re brand new to breathwork or already exploring somatic healing, this session offers a powerful glimpse into what’s possible when you breathe with intention and support.
After the journey, you’re invited to stay for an optional Q&A about our international, trauma-informed 450-hour Facilitator Training program.
Spots are limited—reserve yours today and experience the healing potential of your breath.
Awaken Your Inner Healer: Free Breathwork Details
Date: Sunday, September 14th
Free Breathwork Time: 2:00 pm – 3:30 pm ET (click here to convert time zone)
Optional Breathwork Training Q&A Time: 3:45-4:15 pm ET (convert time zones here)
Location: Online | Zoom
👉 If you have friends or family who would like to join, they’re more than welcome—but for safety reasons, it’s essential that they RSVP themselves. For safety reasons, only those who have RSVP’d will be allowed into the Zoom room.
What to Expect:
The full breathwork segment runs for approximately 90 minutes and includes a 60-minute Conscious Connected Breathwork journey designed to alter your state of consciousness, awaken your inner wisdom, and activate your innate healing intelligence.
We’ll begin with time to explain the technique, set intentions, and create a safe, supportive space. After the journey, there’s space to ground, journal, share, and integrate what arose.
You’ll be compassionately guided by a highly experienced, trauma-informed facilitator and teacher trainer.
After the 90-minute session, you’re welcome to stay on Zoom for an optional Q&A about our international, 450-hour trauma-informed Facilitator Training program.
To join us on this inner healing journey, please read through the waiver and registration form below, then complete the form that follows.
