painful breathwork claw hands aka tetany in breathwork

Tetany During Breathwork: Causes, Significance, and How to Grow From It

Tetany during breathwork is commonly characterized by cramping, tightening, tingling, numbness, or a temporary sense of paralysis. It most frequently affects the hands, often referred to as “claw hands” or “T-Rex hands” due to their distinctive shape. However, tetany can also occur in the calves, feet, or around the mouth, occasionally causing the mouth to…

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