Author: Megan Ashton

Conscious Connected Breathwork (CCB) has grown in popularity as a powerful tool for mental, physical, emotional, and spiritual healing. It empowers individuals to shed layers of trauma, connect with their inner wisdom, and experience profound transformation. Despite its many benefits, it is vital to be aware of potential breathwork dangers, especially for individuals with contraindications…

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Connected breathwork, especially Conscious Connected Breathing (CCB) and other similar techniques, has gained popularity for its ability to facilitate deep healing, emotional release, and altered states of consciousness. However, many people wonder: Does breathwork reduce oxygen to the brain? The answer isn’t as simple as yes or no—it’s all about how your body processes oxygen…

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Below, we rank the best Breathwork facilitator training programs worldwide. When choosing a training, it’s important to consider several factors: We’ve outlined all the essential details below to support you in making an informed decision about this important step in your journey. The writer of this article has worked directly with 7 out of the…

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Frequently Asked Questions About Our Trauma-Informed Breathwork Training Certification Discover everything you need to know about our transformative Hybrid (In-Person & Online) Breathwork Training Certification, designed with a deep emphasis on trauma-informed practices. If you feel aligned with the information below, we welcome you to schedule a free 30-minute inquiry call to explore how this…

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