Breathwork is a powerful tool for personal growth and transformation. But have you ever considered sharing this gift with others? A high quality Breathwork facilitator training can equip you to guide individuals on their own journeys of self-discovery and healing. Discover Our Breathwork Facilitator Training This training was Masterminded by Benedict Beaumont of Breathing Space,…
This article covers the basics of the respiratory system and outlines the benefits and importance of optimizing lung capacity. We’ll also discuss practical steps to improve lung function and overall respiratory health. As a bonus, when you optimize your lung capacity you will be able to create the physiological changes that support altered states of…
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An Insider’s Guide to Getting the Most Out of the Magic Beach Town People living in Sayulita often refer to this hidden gem as ‘STAYulita’ because once you arrive, you never want to leave. Indeed, many people change their lives around just to stay a little longer or quit their jobs and end up living…
Frequently Asked Questions About Our Trauma-Informed Hybrid Breathwork Facilitator Training Discover everything you need to know about our transformative Hybrid (In-Person & Online) Breathwork Facilitator Training, designed with a deep emphasis on trauma-informed practices. If you feel aligned with the information below, we welcome you to schedule a free 30-minute inquiry call to explore how…
Engaging in breathwork during pregnancy can be a profoundly enriching experience, fostering a remarkable connection with the precious life growing within. However, it is crucial to recognize that there are situations where it may not be deemed safe for both the expectant mother and the baby. To ensure optimal safety, there are specific precautions that…
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Holotropic Breathwork, developed in the 1970s by Stan Grof, has recently seen a significant rise in popularity. Over the past four years, numerous variations have emerged, utilizing the same conscious connected breathing techniques to induce non-ordinary states of consciousness for healing and transformation. As more people discover this profound and often life changing modality, many…
Student Author – Amy, http://rootedandwildwellness.com/ The resistance is real—or at least, I used to say that and truly believe it. Stick with me while I work through explaining my experience and view on resistance in breathwork! Experiencing Resistance in My Breathwork Training Journey Since embarking on the breathwork facilitator training journey I must admit that…
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Question: Is Unity Breathwork the Same as Holotropic Breathwork Hello, I just returned from Austin after my first Holotropic breathing experience and I am in awe. My friend and I are opening the first spiritual retreat in Victoria Texas and I’ve been blessed to learn all different types of healing and therapies but Holotropic breathing…
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Conscious Connected Breathwork has emerged as a powerful tool for improving mental, emotional, and physical well-being. For those passionate about sharing this transformative practice with others, joining a Breathwork Facilitator Training is a meaningful path; however choosing the right school is of incredible importance. Some schools are offering shotgun trainings which fail to provide the…
Continue reading Selecting Your Breathwork Facilitator Training: Essential Considerations
Can I do holotropic breathwork alone is a question that many who try breathwork with a faciliator ask themselves. Before we explore and answer this question, I’d like to first explain what breathwork is because many people confuse the term with pranayama, breathing exercises to improve breathing capacity, or relaxation inducing breathing techniques. What is…