If you’ve been struggling with anxiety, overwhelm, chronic stress, or lingering trauma, this summit is for you. Your nervous system isn’t broken—it’s brilliantly loyal. It holds onto what it believes keeps you safe. This summit will show you how to work with your body and mind to bring balance, calm, and resilience back into your life.
I’m honored to be a featured speaker in this incredible online summit alongside 30+ world-class experts. Together, we’ll share strategies to help you regulate and reset your nervous system, release trauma, and restore your well-being.
Join Me at the Free AVAIYA University Healing Your Nervous System Summit!
What You’ll Gain From This Nervous System Reset Summit:
- Learn How to Regulate Your Nervous System: Explore techniques like conscious breathing, therapeutic yoga, EFT tapping, somatic practices, and more.
- Break Free From Chronic Stress & Fatigue: Discover strategies to relieve anxiety, depression, trauma, chronic pain, and the endless cycle of fight, flight, or freeze.
- Reconnect With Your Body: Mindful practices will help you slowly and compassionately reconnect after trauma or dissociation.
- Release Toxic Stress: Learn grounding techniques and emotional regulation tools to let go of the stress and tension stored in your body.
- Shift Emotional Patterns: Identify disempowering thoughts and beliefs and embrace a mindset that supports your growth, peace, and empowerment.
- Activate Creativity & Journaling: Engage in playful, intentional exercises that bring you fully into the present moment and reduce overwhelm.
- Build a Personal Nervous System Regulation Toolkit: Discover tools and approaches from multiple modalities—neuroscience, diet, embodiment, resourcing, and more—to support your long-term well-being.
Meet Some of Our Expert Teachers:
- Simon Borg-Olivier – Healing through posture, movement, and breath
- Debora Wayne – HighSpeed Healing™ for rapid relief of anxiety, pain, and trauma
- Megan Ashton – Conscious connected breathwork for nervous system recovery (that’s me!)
- Dr. Debi Silber – How betrayal impacts your health and what to do about it
- And 30+ additional experts sharing their best strategies for mental, emotional, and physical healing
Why The Nervous System Reset Summit is Different:
- It’s completely free and online. Join from anywhere on any device.
- Learn from proven experts. Our teachers have helped millions find healing and restore vitality, peace, and joy.
- Immediate, practical strategies. Walk away with tools you can apply right away to start feeling calm, safe, and empowered.
- Accessible for all. Whether you are an online practitioner, teacher, or looking to improve your own well-being, this summit has something for everyone.
Your nervous system doesn’t just react—it communicates. Your symptoms, stress, and emotional patterns are messengers, not faults. This summit will teach you how to listen, understand, and work with your nervous system to achieve lasting balance.
Don’t Wait—Start Healing Today!
This is your opportunity to finally take control of your mental, emotional, and physical health with guidance from some of the most trusted minds in mind-body healing. Whether you’re seeking relief from anxiety, trauma, chronic stress, or simply want to feel more grounded and empowered, this summit is for you.
Take the first step toward restoring your well-being and reclaiming your peace. I can’t wait to share my session with you!
